Reuben sandwiches with tofu and lettuce topcook.tomathouse.com
Ingredients:
- 2 pieces (180 g each) baked tofu
- 1/8 tsp ground allspice
- 1/8 tsp mustard powder
- 2.5 tbsp (75 g) butter
- 8 slices seedless rye bread
- 1/2 tbsp. salad dressing Thousand Islands
- 1 tbsp. sauerkraut, rinse and squeeze out
- 4 slices Swiss cheese
- 150g mixed young greens (about 6 cups)
- 2 tbsp. chopped gherkins or pickled cucumbers with dill, as well as 1 tbsp. brine
- 2 tbsp. marinated mushrooms (optional)
- 1.5 tbsp. l. olive oil
Preparation:
- Place the tofu on a cutting board, then cut each piece horizontally in half. Sprinkle with allspice and mustard powder. Heat 1/2 tablespoon (30 g) butter in a large nonstick skillet over medium-high heat. Add the tofu and cook until golden brown, about 1 minute per side.
- Spread on each slice rye bread 1 tbsp salad dressing, then layer sauerkraut, tofu and cheese on half the slices. Cover. sandwiches with the remaining slices of bread.
- Heat 1 tablespoon (15 g) of butter in the same skillet over medium heat. Add 2 sandwiches and cook until golden brown, about 3 minutes per side, or until the cheese begins to melt. Cook the remaining sandwiches in the butter.
- Combine herbs, gherkins, brine, mushrooms, and olive oil in a bowl. Serve sandwiches with salad.
You can also cook with tofu Cuban sandwiches.
Nutritional value per serving: Calories 646, Total Fat 36g, Saturated Fat g, Protein 31g, Carbohydrates 53g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |