Bean soup (Pasta fagioli) topcook.tomathouse.com
Ingredients:
- 2 cans of white beans (425g each)
- 1.5 cups ditalini pasta
- 2 tbsp. l. olive oil
- 50 g pancetta, chopped (about 3 slices)
- 2 sprigs of rosemary, 10-15 cm each.
- 1 sprig of thyme with branches, 10-15 cm.
- 1 large fresh bay leaf or 2 dried leaves
- 1 medium onion, finely chopped
- 1 small carrot, finely chopped
- 1 stalk celery, finely chopped
- 4 large cloves garlic, chopped
- Coarse salt and pepper
- 1 cup canned tomato sauce or pureed tomatoes
- 2 tbsp of water
- 1 liter of chicken broth
- Grated Parmesan or Romano cheese, for serving
- Bread with a crust for dipping
Preparation:
- Heat a deep saucepan over medium-high heat and add the olive oil and pancetta. Lightly fry the pancetta and add the herbs, bay leaf, chopped vegetables, and garlic. Season with salt and pepper.
- Add the beans, tomato sauce, water, and broth to the pot and increase the heat to high. Bring the soup to a boil and add the ditalini pasta. Reduce the heat to medium and simmer, stirring occasionally, for 6-8 minutes, or until the pasta is al dente. The rosemary and thyme leaves will separate as they cook. Remove the stems and bay leaves from the pot and place the pot on a trivet.
- Let the soup rest and cool for a few minutes. Ladle into bowls and sprinkle generously with grated cheese. Serve crusty bread on the table for dipping into the soup.
Italian Soup Recipe - "Pasta e fagioli".
Nutritional value per serving: Calories 365, Total Fat 10g, Saturated Fat 2g, Protein 18g, Carbohydrates 50g, Fiber 9g, Cholesterol 13mg, Sodium 1101mg, Sugars 8g. |