Go back

Black Bean and Corn Salad

topcook.tomathouse.com

Ingredients:

  • 4 ears corn without leaves
  • 2 tbsp. l. olive oil
  • 1 cup diced red bell pepper
  • 3/4 cup diced red onion
  • 1/4 cup apple cider vinegar
  • 430 gr. black beans
  • 1 teaspoon crushed garlic
  • 1/2 cup chopped green peas
  • 1 teaspoon sea salt
  • 1 tsp. crushed black pepper

Preparation:

  1. Preheat grill to medium heat.

    Grill the corn, turning frequently, until charred, about 2 minutes. Transfer the corn to a cutting board and trim the kernels with a serrated knife.
  2. In a medium skillet over medium-high heat, add olive oil, red bell pepper, and red onion. Sauté for 3 minutes, then add vinegar, beans, and corn and simmer for 2 minutes.

    Add the garlic and snap peas and cook for another 1 minute. Remove from heat, transfer to a deep serving dish, and season with salt and pepper. Serve warm or cold.

We recommend reading

Units of food weight