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Edamame and Miso Dip

topcook.tomathouse.com

Ingredients:

  • 340 g (about 2 cups) frozen shelled edamame beans
  • 1/4 cup white, yellow, or red miso paste
  • 1 clove garlic, minced
  • 1 cm fresh ginger root, peeled and finely grated
  • 2 tsp. dark sesame oil
  • 2-3 tbsp. l. rice vinegar
  • 2 green onions, thinly sliced
  • 0.5 tsp black sesame seeds (optional)
  • To serve: sesame rice crackers, sliced ​​cucumbers, carrots and/or radishes

Preparation:

  1. Bring water to a boil in a large saucepan and add the beans. Cook until tender, about 5 minutes. Drain and cool slightly.
  2. Place the edamame in a food processor with the miso paste, 1/2 cup water, garlic, ginger, sesame oil, and 2 tablespoons rice vinegar. Set aside 1 tablespoon of green onions for garnish and add the rest to the food processor. Process until smooth, scraping down the sides of the bowl as needed. Add an additional 1 tablespoon of rice vinegar, if desired.
  3. Transfer the dipping sauce to a small bowl and sprinkle with the reserved green onions and sesame seeds, if using. Serve with crackers and vegetables for dipping.
Nutritional value per serving: Calories 110, Total Fat 4g, Saturated Fat 9g, Protein 9g, Carbohydrates 9g, Fiber 4g, Cholesterol 3mg, Sodium 360mg, Sugars 4g.

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