Beef with sweet potato in a fragrant broth topcook.tomathouse.com
Ingredients:
- 0.7 kg boneless sirloin steak (approximately 4 cm thick)
- 1 bunch of radishes (with greens)
- 5 tablespoons teriyaki sauce
- 3 tablespoons oyster sauce
- 3 tsp grated peeled ginger
- Vegetable oil, for frying
- 2 tablespoons unsalted rice vinegar
- 1 tbsp. l. brown sugar
- 2 small sweet potatoes, peeled and cut into 0.5cm thick rounds.
- 1 bunch green onions, separate white parts from green parts and cut into 4cm pieces.
- Dark sesame oil, to drizzle
Preparation:
- Coarsely chop the radish greens. Cut the radishes into 8 pieces.
- Heat a grill pan over medium-high heat. Combine 2 tablespoons teriyaki sauce, 2 tablespoons oyster sauce, 1 teaspoon ginger, and 1/2 teaspoon pepper in a bowl, then coat the steak.
- Lightly oil a grill pan, then sear the steak for about 5 minutes per side for medium-rare. Transfer to a cutting board and let rest for 5 minutes, then slice thinly.
- Meanwhile, in a saucepan, bring the remaining 3 tablespoons teriyaki sauce, 1 tablespoon oyster sauce, 2 teaspoons ginger, vinegar, brown sugar, and 2.5 cups water to a boil and cook, stirring, until the sugar dissolves. Add the sweet potato, radish, and white onion and cook, covered, stirring occasionally, until the vegetables are tender, about 10 minutes.
- Add the radish and onion greens and cook until slightly softened, about 5 minutes. Divide the vegetables, broth, and steak among plates. Drizzle with dark sesame oil.
Nutritional value per serving: Calories 336, Total Fat 9g, Saturated Fat 3g, Protein 38g, Carbohydrates 24g, Fiber 3g, Cholesterol 69mg, Sodium 403mg, Sugars -g. |