Overnight Oats: Blueberry Almond No-Cook Oats

Ingredients:

• 3/4 cup skim milk
• 0.5 cups oatmeal
• 1/3 cup blueberries
• 1 tsp. brown sugar
• 1/4 tsp finely grated lemon zest
• 1/8 tsp vanilla extract
• 3 drops of almond extract
• 1 tbsp toasted sliced ​​almonds
• 2 tsp. honey or agave nectar

Preparation:

1. The night before, combine milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract, and a pinch of salt in a glass jar or other container with a lid. Seal and shake well. Refrigerate for at least 6 hours or overnight.
2. In the morning, garnish the porridge with almonds and drizzle with honey.