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Zucchini fried with hot pepper and herbs

topcook.tomathouse.com

Ingredients:

  • 3 medium yellow or green zucchini, or a mixture of both, diced (about 0.7 kg)
  • 1.5 tbsp. l. olive oil
  • 1 small jalapeño, finely chopped (with a few seeds)
  • 1 medium onion, diced
  • 1.5 tsp white wine vinegar
  • 2 tsp finely chopped fresh sage or rosemary
  • 1 large clove of garlic, minced
  • 1/4 cup chopped fresh chives

Preparation:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add zucchini, jalapeño, onion, vinegar, 3/4 teaspoon salt, and pepper to taste and stir. Cover and cook until zucchini begins to brown, stirring twice halfway through, about 6 minutes.
  2. Remove the lid and continue cooking, stirring occasionally, until the zucchini is well-browned and tender, another 6 minutes. Add the sage and garlic and cook for 1 minute. Season with salt to taste. Stir in the chives, transfer to a bowl or serving platter, and serve.
Nutritional value per serving: Calories 87, Total Fat 6g, Saturated Fat 1g, Protein 2g, Carbohydrates 8g, Fiber 2g, Cholesterol 0mg, Sodium 133mg, Sugars 5g.

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