Vietnamese Pho Bo (beef noodle soup) topcook.tomathouse.com
Ingredients:
- 225 g rice noodles
- 340 g lean beef tenderloin (fat trimmed)
- Salt and ground black pepper
- 1 large onion, halved
- 1 piece peeled ginger (10 cm long), halved
- 3 cups low-sodium beef broth
- 5 cloves of star anise
- 1 cinnamon stick
- 4 stalks of green onions
- 2 jalapeño peppers, preferably red or green
- 1/2 cup fresh cilantro
- 2-4 tbsp fish sauce
- 1 cup fresh bean sprouts
Preparation:
- Cook rice noodles according to package directions.
Meanwhile, place a large saucepan over high heat. Prick the meat all over with a fork to make it more tender, then season with salt and pepper.
Sear the meat until charred but still rare, 2-3 minutes per side, then transfer to a plate. Add the onion and ginger and cook for about 4 minutes. Add the broth, 3 cups of water, star anise, and cinnamon.
Reduce heat and simmer for about 20 minutes.
- Meanwhile, thinly slice the green onion, jalapeño pepper (for a milder spiciness, remove the seeds), and pick the cilantro. Thinly slice the meat across the grain. Drain the noodles.
Add fish sauce to the broth and simmer for 5 minutes. Discard the ginger, star anise, and cinnamon stick. Remove and chop the onion. Divide the noodles among 4 bowls, pour in the broth, and top with the beef, green onions, cilantro, bean sprouts, jalapeño, and onion.
Nutritional value per serving: Calories 334, Total Fat 4g, Saturated Fat g, Protein 22g, Carbohydrates 51g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |