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Pasta with zucchini and ham

topcook.tomathouse.com

Ingredients:

  • 280 g of gemelli (curls) or cavatelli (shirred shells) pasta
  • Coarse salt
  • 1 medium zucchini
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves of garlic, thinly sliced
  • A pinch of red pepper flakes
  • 2 medium-sized tomatoes, cut into large pieces
  • Freshly ground pepper
  • 1/3 cup crumbled goat cheese or feta cheese
  • 3 tablespoons chopped fresh parsley
  • 6 fresh mint leaves without sprigs
  • 110 g of thinly sliced ​​Black Forest ham (dry-cured ham with a black-brown rind), cut into strips

Preparation:

  1. Bring a large saucepan of salted water to a boil. Add the pasta and cook according to package directions. Strain, reserving 1 cup of the cooking liquid.
  2. Peel the zucchini, then coarsely grate it into a colander set in the sink. Toss the zucchini with 1/4 teaspoon of salt and let it sit for 10 minutes.
  3. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic, red pepper flakes, and 1/4 teaspoon salt and cook, stirring, until the garlic is golden, 3-4 minutes.

    Add the tomatoes and simmer until they begin to soften, 3-4 minutes. Squeeze the zucchini to remove excess liquid and add to the pan. Add the pasta, ham, and remaining cooking liquid and cook, stirring, for 2-3 minutes. Season with salt and pepper. Remove from heat and stir in the cheese, parsley, and mint.
Nutritional value per serving: Calories 447, Total Fat 16g, Saturated Fat g, Protein 17g, Carbohydrates 60g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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