Fried salmon with pak choi in spicy ginger sauce topcook.tomathouse.com
Ingredients:
Sauce
- 0.5 cup soy sauce
- 3 tablespoons of water
- 2 tbsp. l. rice wine vinegar
- 1.5 tbsp freshly squeezed lime juice
- 1 cm fresh ginger, peeled and grated (about 1 tbsp)
- 1 serrano pepper, sliced into rings (with seeds)
- 1 green onion, thinly sliced
Fish and vegetables
- 8 bunches small bok choy, halved, or 3 medium bok choy, quartered, about 450g, rinsed well
- 4 salmon fillets (140–170 g), skinless
- Coarse salt and freshly ground black pepper
Preparation:
- Hot ginger sauce:
Combine soy sauce, water, vinegar, lime juice, ginger, serrano pepper, and green onion in a small bowl and set aside.
- Fill a wok or skillet with 2.5 cm of water and bring to a boil over medium-high heat. Place the bok choy in a bamboo steamer or collapsible steamer and cover. Place the steamer over the water, cover, and cook for about 3 minutes for small bok choy, 4 minutes for medium bok choy.
- Meanwhile, heat a large nonstick skillet over high heat. Season the salmon with salt and pepper, place the fish, round-side down, in the skillet, and cook until golden brown and crisp, about 2 minutes. Reduce the heat to medium, flip, and cook the other side to your desired doneness, about 6-7 minutes for medium, 8-9 minutes for medium, and 11-12 minutes for well done.
- Divide the fish and bok choy among 4 plates and serve, drizzling each serving with 2–3 tablespoons of the sauce. Store any remaining sauce in a tightly sealed container in the refrigerator for up to 1 week..
Nutritional value per serving: Calories 293, Total Fat 16g, Saturated Fat 3g, Protein 34g, Carbohydrates 3g, Fiber -g, Cholesterol -mg, Sodium -mg, Sugars -g. |