Beef and lobster kebabs topcook.tomathouse.com
Ingredients:
- 350 g beef tenderloin
- Two raw lobster tails, 150g each, shelled
- 1.5 tsp coarse salt
- 1 teaspoon smoked paprika
- 1 teaspoon sweet paprika
- 0.5 tsp onion powder
- 0.5 tsp garlic powder
- 0.5 tsp cayenne pepper
- 0.5 tsp freshly ground black pepper
- 1/4 tsp ground thyme
- 4 tbsp. l. olive oil
- 3 tablespoons melted butter
- Special equipment: 4 metal or bamboo skewers, 30 cm long. (Soak bamboo skewers in water for at least 30 minutes beforehand)
Preparation:
- Preheat a grill or grill pan over medium-high heat.
- Cut the steak and lobster meat into 1-inch (2.5 cm) pieces. Alternating between the steak and lobster, thread the pieces onto four skewers (about 4 pieces of beef and 3 pieces of lobster per skewer); set aside.
- To make the seasoning, combine the salt, smoked paprika, sweet paprika, onion powder, garlic powder, cayenne pepper, black pepper, and thyme in a small bowl.
- Drizzle or brush the kebabs with olive oil. Lightly sprinkle with the spice mixture.
- Grill the kebabs, brushing with melted butter and turning every minute or so, until the lobster is cooked through and the meat is medium-rare, 4-5 minutes total. Let the kebabs rest for 5-7 minutes and serve.
Nutritional value per serving: Calories 461, Total Fat 38g, Saturated Fat 14g, Protein 28g, Carbohydrates 1g, Fiber 1g, Cholesterol 176mg, Sodium 408mg, Sugars 0g. |