Vegan Alfredo Sauce topcook.tomathouse.com
Ingredients:
- 1 cup raw cashews
- 2 tbsp. l. olive oil
- 1 large onion, diced (about 2 cups)
- 4 cloves garlic, crushed
- 3/4 cup vegetable broth
- 0.5 cup unsweetened almond milk
- 1/4 cup nutritional yeast
- 1 tbsp. freshly squeezed lemon juice
- A pinch of freshly grated nutmeg
Preparation:
- Place the cashews in a medium bowl and cover with water. Cover with plastic wrap and refrigerate overnight.
- Drain the cashews and set aside.
- Heat oil in a large nonstick skillet over medium heat. Add the onion and cook, stirring occasionally, until light golden brown, about 10 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Transfer the mixture to a high-power blender. Add the cashews, vegetable broth, almond milk, nutritional yeast, lemon juice, nutmeg, 1.5 teaspoons of salt, and 1/4 teaspoon of black pepper. Blend until smooth.
- To serve, heat the Alfredo sauce in a large skillet and toss with the cooked pasta, drizzling with the cooking water.
Nutritional value per serving: Calories 173, Total Fat 12g, Saturated Fat 2g, Protein 8g, Carbohydrates 13g, Fiber 4g, Cholesterol 0mg, Sodium 277mg, Sugars 3g. |