Moroccan Fried Couscous topcook.tomathouse.com
Ingredients:
Couscous
- 3 tablespoons unsalted butter
- A large pinch of saffron (optional)
- 2 and 1/4 cups (350 g) whole grain couscous
- 3 cups lightly salted chicken broth, warmed
- 1-2 tsp freshly squeezed lemon juice
Spice mix
- 1 cinnamon stick
- 1 teaspoon black peppercorns
- 0.5 tsp white peppercorns
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1 teaspoon allspice peas
- 0.5 tsp whole cloves
- 2 cardamom pods
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1/4-0.5 tsp cayenne pepper
- 0.5 tsp freshly grated nutmeg
Preparation:
- Prepare a spice mix:
Toast the cinnamon stick, peppercorns, cumin, coriander, allspice, cloves, and cardamom in a small dry skillet over medium heat until fragrant, 2 minutes; let cool. Grind in a spice grinder or mini food processor along with the ginger, turmeric, cayenne, nutmeg, and 1 teaspoon salt. Store in a tightly sealed container for up to 2 weeks..
- Prepare couscous:
In a large skillet over medium heat, melt the butter, add 1.5 teaspoons of the spice mix and saffron, if using, and toast for about 1 minute. Add the couscous and stir until toasted, about 1 minute.
- Stir in the hot broth, remove from heat, cover, and set aside to steam the couscous, about 7 minutes. Add lemon juice and fluff with a fork. Transfer to a bowl and sprinkle with 0.5 teaspoon of the spice mixture.
Nutritional value per serving: Calories 441, Total Fat 11g, Saturated Fat 6g, Protein 15g, Carbohydrates 71g, Fiber 6g, Cholesterol 23mg, Sodium 658mg, Sugars 0g. |