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Mini Tostadas with Chicken and Mango

topcook.tomathouse.com

Ingredients:

  • 2 cups shredded cooked chicken
  • 1 mango, peeled and diced (about 1 cup)
  • 2 tablespoons chopped red onion
  • Half a jalapeño, seeded and finely chopped (optional)
  • 1 tbsp chopped fresh cilantro
  • Juice of 2 limes
  • 2 tbsp. l. olive oil
  • 2 ripe avocados, halved and peeled
  • 24 large corn tortilla chips, for serving

Preparation:

  1. Combine the chicken, mango, red onion, jalapeño, and cilantro in a bowl. Add half the lime juice, olive oil, and salt to taste. In another bowl, mash the avocado with the remaining lime juice and season with salt to taste.
  2. Spoon avocado mash onto tortilla chips, top with some chicken salad and serve.
Nutritional value per serving: Calories 287, Total Fat 16g, Saturated Fat 2g, Protein 17g, Carbohydrates 22g, Fiber 5g, Cholesterol 40mg, Sodium 187mg, Sugars 8g.

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