Blueberry oatmeal in a jar

Ingredients:

• 0.5 cups of oatmeal (breakfast cereal)
• 1 tbsp. ground flax seeds
• 2/3 cup milk
• 1/3 cup plain yogurt
• 1/4 cup freeze-dried blueberries
• Half a banana

Preparation:

1. In a small jar, combine 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar, and a pinch each of salt and cinnamon.
2. Add 1/4 cup chopped freeze-dried blueberries and half a banana, sliced ​​into pieces.
3. Cover and refrigerate overnight. Before eating, garnish the oatmeal with fresh or frozen berries.