Baked wings with garlic-balsamic glaze and ranch dressing topcook.tomathouse.com
Ingredients:
Wings
- 2 kg chicken wings, cut in half, discard tips
- 2 heads of garlic
- 4 tbsp olive oil + extra for greasing baking sheets
- 3 tablespoons balsamic vinegar
- 2 tablespoons of honey
- 2 sprigs of thyme
- 0.5 tsp crushed red pepper flakes
Dip sauce
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 60 g crumbled blue cheese
- 2 tbsp. sour milk or kefir
- 1 tbsp chopped chives
- 2 cloves garlic, finely grated
Preparation:
- In a bowl, combine sour cream, mayonnaise, blue cheese, yogurt, chives, and garlic. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Preheat oven to 220°C (425°F). Drizzle the garlic heads with 1 tablespoon of olive oil and wrap in foil. Bake until soft and golden, about 1.5 hours.
- After 30 minutes, generously grease two rimmed baking sheets with olive oil. Toss the wings with 2 teaspoons of salt and a few grinds of black pepper and arrange them in a single layer on both baking sheets. Bake until very crisp, about 55 minutes.
- Squeeze the roasted garlic from its skins into a large bowl.
- Combine vinegar, honey, thyme, red pepper flakes, 1/3 cup water, and 1 teaspoon salt in a small saucepan and bring to a boil over medium-high heat.
- Reduce heat slightly and simmer until the liquid is thick and syrupy, coating the back of a spoon, about 5 minutes. Remove from heat and stir in the remaining 3 tablespoons olive oil. Combine with the roasted garlic in a bowl.
- Transfer the cooked wings to the bowl with the glaze and toss to coat evenly. Serve with the dipping sauce.
Nutritional value per serving: Calories 839, Total Fat 61g, Saturated Fat 18g, Protein 57g, Carbohydrates 15g, Fiber 1g, Cholesterol 352mg, Sodium 888mg, Sugars 8g. |