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A mix of dried fruits and nuts with oatmeal in a honey glaze

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Ingredients:

  • 1 cup oatmeal
  • 2 tablespoons of vegetable oil
  • 1/4 cup wheat germ
  • 1 tbsp. honey
  • 3 cups of dried fruit mixture, dried apricots or prunes
  • 1 tbsp. ground cinnamon
  • 2 cups mixed nuts
  • 0.5 cups peeled sunflower seeds
  • 0.5 cup raisins
  • 0.5 cup coconut flakes
  • 1 cup peanut butter M&M's

Preparation:

  1. Preheat the oven to 300°F (150°C). Spray a baking sheet with cooking spray. Mix the rolled oats with 2 tablespoons of water, vegetable oil, wheat germ, and honey. Form small clusters of the mixture on the baking sheet and bake for about 15 minutes, until crispy.
  2. Add the dried fruit mixture to the baking sheet, sprinkle with cinnamon, and bake for another 3-5 minutes. Let cool, then toss with nuts, seeds, raisins, coconut, and M&Ms. Store in an airtight container.

    Exit: 8.5 tbsp.

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