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Tex-Mex Stuffed Zucchini

topcook.tomathouse.com

Ingredients:

  • 3 medium zucchini
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 jalapeño, chopped
  • 0.5 tsp chipotle chili powder
  • 1 cup grated Muenster cheese
  • 1 large tomato, finely chopped
  • 3 tablespoons chopped green onions
  • 3 tbsp chopped fresh cilantro
  • Pickled jalapeño rings, for topping (optional)

Preparation:

  1. Preheat the oven to 230°C and line a baking sheet with foil. Cut two zucchini in half lengthwise; scoop out the seeds, leaving a 0.5 cm thick skin. Chop the zucchini flesh and transfer to a bowl. Coarsely grate the remaining whole zucchini; add to the same bowl along with 1 teaspoon of salt. Set aside for 10 minutes, then squeeze out the liquid.
  2. Heat olive oil in a skillet over medium-high heat. Add garlic, minced jalapeño, chili powder, and zucchini mixture; cook until tender, 4 minutes. Let cool, then toss with grated cheese. Divide the filling among the zucchini halves. Place them on a baking sheet and bake until the cheese is bubbling, 20 minutes.
  3. Combine tomatoes, green onions, and cilantro in a small bowl. Arrange on top of the zucchini and top with pickled jalapeño slices.
Nutritional value per serving: Calories 201, total fat 16g, saturated fat 7g, protein 9g, carbohydrates 8g, fiber 2g, cholesterol 27mg, sodium 472mg, sugars 5g.

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