Capellini pasta in garlic-tomato sauce with green peas topcook.tomathouse.com
Ingredients:
- 280 g of capellini pasta (angel hair)
- 1/4 cup extra-virgin olive oil
- 6 cloves garlic, thinly sliced
- 3 tablespoons tomato paste
- 1/4 tsp red pepper flakes
- 1 cup frozen green peas, thawed
- 0.5 cup fresh basil, coarsely chopped + extra for serving
- 0.5 cup grated Parmesan (about 30 g)
Preparation:
- In a large saucepan, bring salted water to a boil.
- Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring constantly, until browned around the edges, about 1 minute. Add the tomato paste to the skillet and cook, stirring, for 1 minute. Add the red pepper flakes, then pour in 1 1/2 cups boiling water; stir to dissolve the tomato paste. Simmer until the sauce has reduced by half, about 5 minutes, adding the peas halfway through. Season with salt to taste.
- Meanwhile, add the pasta to the boiling water and cook until slightly tender, 2-4 minutes. Set aside 1/2 cup of water and sift the rest. Add the pasta and basil to the skillet; stir over medium heat, adding more of the cooking water if necessary, until the pasta is al dente. Remove from heat and stir in 1/4 cup of Parmesan cheese. Sprinkle each serving with basil and the remaining Parmesan cheese.
Nutritional value per serving: Calories 465, Total Fat 18g, Saturated Fat 3g, Protein 13g, Carbohydrates 63g, Fiber 4g, Cholesterol 9mg, Sodium 187mg, Sugars 0g. |