Grilled Roasted Vegetable Ratatouille topcook.tomathouse.com
Ingredients:
- 1 small eggplant
- 3 medium tomatoes
- 1 medium zucchini
- 1 medium sweet red pepper
- 1 small red onion
- 3 tbsp. l. olive oil
- 1 tbsp + 2 tsp red wine vinegar
- 0.5 cup fresh basil leaves, thinly sliced
Preparation:
- Slice the eggplants into 1 cm thick slices. Soak them in a bowl of lightly salted water for 15-20 minutes; drain and squeeze out any excess liquid.
- Meanwhile, slice the tomatoes and zucchini into 1 cm thick slices. Remove the seeds from the bell pepper and cut it and the onion into 1 cm thick rings.
- Heat a grill or grill pan to medium-high heat. Brush the vegetables on both sides with olive oil and sprinkle with 1/2 teaspoon salt and black pepper to taste. Grill (in batches if necessary), turning, until tender and crisp-charred, about 6 minutes for tomatoes, 7-8 minutes for bell peppers, onions, and zucchini, and about 10 minutes for eggplant. Let the vegetables cool.
- Drizzle all the vegetables with vinegar. Arrange the zucchini and eggplant evenly on plates, slightly overlapping them in a circle. Top with peppers, tomatoes, and onions. Sprinkle with basil.
Nutritional value per serving: Calories 150, Total Fat 11g, Saturated Fat 2g, Protein 4g, Carbohydrates 12g, Fiber 5g, Cholesterol 0mg, Sodium 300mg, Sugars 0g. |